A dynamic health and wellness professional based in DC who champions an active and holistic approach to wellbeing. With a wealth of experience as an orthopedic physical therapist, Dr. Krys has empowered countless individuals to overcome musculoskeletal challenges, minimize workplace injuries, and embrace effective recovery and injury prevention strategies.

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Her impactful journey extends beyond individual care, collaborating with national corporations to enhance workplace safety through ergonomic assessments, customized exercise breaks, and insightful employee talks & workshops. Dr. Krys is dedicated to optimizing human movement, with a keen focus on improving quality of life and facilitating seamless returns to work and play.

She passionately emphasizes the critical importance of understanding how our daily postures and sedentary habits impact our overall health and wellbeing in this evolving landscape of posture-related discomfort and diagnoses.

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Join Krys Hines on her mission to transform how we approach wellness and movement in the modern world!