Services
Let’s face it, changing a habit is hard! My approach is to optimize positional habits where you find comfort or where you have space. The goal is to reduce musculoskeletal strain by up to 50% with optimal sitting, postural support, and specific work recovery activities. Let’s take a realistic approach to creating healthy change to benefit your and your organization’s quality of life. All services are customizable to your needs.
In-Person & Virtual
Home Workstation Ergonomic Assessment & Design
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Home workstation ergonomic assessment
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Visual feedback of postural risks and offer corrections
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Equipment recommendations
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Equipment set-up
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Education in posture-promoting exercises & eye strain reduction
Corporate Ergonomic Workstation Assessment & Design
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Office, individual employee, and by job title workstation ergonomic assessments
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Identification of ergonomic musculoskeletal risk factors
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Equipment recommendations
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Equipment set-up
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Recruiting & Retention Packages
Vehicle Ergonomic Assessment
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Vehicle ergonomic assessment
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Visual feedback of postural risks and offer corrections
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Equipment Recommendations
Corporate Ergonomic & Wellness Education
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Employee wellness workshops: ergonomics, stretch breaks, & exercise
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Assistance with Employee Wellness Programs
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Retreat Presentations, Workshops & Classes
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Corporate Athlete program development
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Inclusion of holistic elements: stretching, mobility, mindfulness, & breathwork
Personalized Wellness Break Design
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Development of wellness breaks influenced by individual postural needs
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Inclusion of holistic elements: stretching, mobility, mindfulness, & breathwork
Organization & Conference Speaker/Panelist/Educator
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Ergonomics
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Wellnesss/Wellbeing
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Optimal sitting posture
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Educate remote workers
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Exercise & Fitness
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Mobility & Stretching